In order to exercise yesterday I deliberately bought himself a Adidas clothing and shoes, this time the weather is very good, so this time I every morning up very early, I think before the summer is yet to come. I will have to exercise the body, by the way also to lose weight, so these days I will be up very early in the morning and put on my Adidas, go to the park with a run, and then come back to me to go to work, I have persisted for a few days, the feeling is really good. Early to bed and early to rise, coupled with their morning exercises, the whole people feel very much in the spirit of the day, so I want to continue this habit.